Oats & Honey Granola with Toasted Coconut vs Mixed fruit in a natural cherry flavored light syrup, extra cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats & Honey Granola with Toasted Coconut
Mixed fruit in a natural cherry flavored light syrup, extra cherry
The Verdict: Which is Better?
When placing Oats & Honey Granola with Toasted Coconut and Mixed fruit in a natural cherry flavored light syrup, extra cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oats & Honey Granola with Toasted Coconut is the more energy-dense option here, packing 320 more calories per 100g than Mixed fruit in a natural cherry flavored light syrup, extra cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oats & Honey Granola with Toasted Coconut contains significantly more sugar (16.9g) compared to the milder Mixed fruit in a natural cherry flavored light syrup, extra cherry (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed fruit in a natural cherry flavored light syrup, extra cherry is undeniably the healthier pick.
Looking to build muscle? Oats & Honey Granola with Toasted Coconut offers a protein boost with 7.69g per 100g, outperforming Mixed fruit in a natural cherry flavored light syrup, extra cherry in this category.
Frequently Asked Questions
Which is healthier: Oats & Honey Granola with Toasted Coconut or Mixed fruit in a natural cherry flavored light syrup, extra cherry?
It depends on your goals. Oats & Honey Granola with Toasted Coconut has 385 calories, while Mixed fruit in a natural cherry flavored light syrup, extra cherry has 65 calories. Check the detailed table above for sugar and fat content.
Is Oats & Honey Granola with Toasted Coconut vegan?
No, Oats & Honey Granola with Toasted Coconut is not certified vegan.
What is the calorie difference between Oats & Honey Granola with Toasted Coconut and Mixed fruit in a natural cherry flavored light syrup, extra cherry?
There is a difference of 320 calories per 100g between the two products.
