Oats & Honey Granola with Toasted Coconut vs Raw brazil nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oats & Honey Granola with Toasted Coconut
Raw brazil nuts
The Verdict: Which is Better?
When placing Oats & Honey Granola with Toasted Coconut and Raw brazil nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oats & Honey Granola with Toasted Coconut is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oats & Honey Granola with Toasted Coconut contains significantly more sugar (16.9g) compared to the milder Raw brazil nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw brazil nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oats & Honey Granola with Toasted Coconut or Raw brazil nuts?
It depends on your goals. Oats & Honey Granola with Toasted Coconut has 385 calories, while Raw brazil nuts has 733.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Oats & Honey Granola with Toasted Coconut vegan?
No, Oats & Honey Granola with Toasted Coconut is not certified vegan.
What is the calorie difference between Oats & Honey Granola with Toasted Coconut and Raw brazil nuts?
There is a difference of 348 calories per 100g between the two products.
