Head-to-Head Analysis

Oats 'N Dark Chocolate Granola Bars vs Unsalted almonds, unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oats 'N Dark Chocolate Granola Bars

Oats 'N Dark Chocolate Granola Bars

Not Vegan
VS
Top Pick
Package of Unsalted almonds, unsalted

Unsalted almonds, unsalted

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
571 kcal
28.6g
Sugars
7.1g
19g
Fat
50g
7.1g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Oats 'N Dark Chocolate Granola Bars and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oats 'N Dark Chocolate Granola Bars is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oats 'N Dark Chocolate Granola Bars contains significantly more sugar (28.6g) compared to the milder Unsalted almonds, unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted almonds, unsalted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oats 'N Dark Chocolate Granola Bars or Unsalted almonds, unsalted?

It depends on your goals. Oats 'N Dark Chocolate Granola Bars has 476 calories, while Unsalted almonds, unsalted has 571 calories. Check the detailed table above for sugar and fat content.

Is Oats 'N Dark Chocolate Granola Bars vegan?

No, Oats 'N Dark Chocolate Granola Bars is not certified vegan.

What is the calorie difference between Oats 'N Dark Chocolate Granola Bars and Unsalted almonds, unsalted?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.