oats overnight shake Coconut Cream Pie vs Omega powerhouse trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
oats overnight shake Coconut Cream Pie
Omega powerhouse trail mix
The Verdict: Which is Better?
When placing oats overnight shake Coconut Cream Pie and Omega powerhouse trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, oats overnight shake Coconut Cream Pie is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, oats overnight shake Coconut Cream Pie takes the lead with only 11.1g of sugar per 100g, whereas Omega powerhouse trail mix contains 24.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? oats overnight shake Coconut Cream Pie offers a protein boost with 23.8g per 100g, outperforming Omega powerhouse trail mix in this category.
Frequently Asked Questions
Which is healthier: oats overnight shake Coconut Cream Pie or Omega powerhouse trail mix?
oats overnight shake Coconut Cream Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is oats overnight shake Coconut Cream Pie vegan?
No, oats overnight shake Coconut Cream Pie is not certified vegan.
What is the calorie difference between oats overnight shake Coconut Cream Pie and Omega powerhouse trail mix?
There is a difference of 180 calories per 100g between the two products.
