Obleas vs Lemon Blueberry Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Obleas
Lemon Blueberry Loaf
The Verdict: Which is Better?
When placing Obleas and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Obleas is the more energy-dense option here, packing 38 more calories per 100g than Lemon Blueberry Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Obleas contains significantly more sugar (42g) compared to the milder Lemon Blueberry Loaf (25.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Blueberry Loaf is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Obleas or Lemon Blueberry Loaf?
It depends on your goals. Obleas has 400 calories, while Lemon Blueberry Loaf has 362 calories. Check the detailed table above for sugar and fat content.
Is Obleas vegan?
No, Obleas is not certified vegan.
What is the calorie difference between Obleas and Lemon Blueberry Loaf?
There is a difference of 38 calories per 100g between the two products.
