Obleas Flour Wafer vs Deli Sliced Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Obleas Flour Wafer
Deli Sliced Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Obleas Flour Wafer and Deli Sliced Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Obleas Flour Wafer is the more energy-dense option here, packing 4615 more calories per 100g than Deli Sliced Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Obleas Flour Wafer contains significantly more sugar (147g) compared to the milder Deli Sliced Oven Roasted Turkey Breast (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Sliced Oven Roasted Turkey Breast is undeniably the healthier pick.
Looking to build muscle? Obleas Flour Wafer offers a protein boost with 147g per 100g, outperforming Deli Sliced Oven Roasted Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Obleas Flour Wafer or Deli Sliced Oven Roasted Turkey Breast?
It depends on your goals. Obleas Flour Wafer has 4700 calories, while Deli Sliced Oven Roasted Turkey Breast has 84.7 calories. Check the detailed table above for sugar and fat content.
Is Obleas Flour Wafer vegan?
No, Obleas Flour Wafer is not certified vegan.
What is the calorie difference between Obleas Flour Wafer and Deli Sliced Oven Roasted Turkey Breast?
There is a difference of 4615 calories per 100g between the two products.
