Head-to-Head Analysis

Ocean spray, blueberry juice cocktail, blueberry vs CHIK'N NUGGETS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean spray, blueberry juice cocktail, blueberry

Ocean spray, blueberry juice cocktail, blueberry

Not Vegan
VS
Top Pick
Package of CHIK'N NUGGETS

CHIK'N NUGGETS

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
221 kcal
11.7g
Sugars
2.3g
0g
Fat
10.5g
0g
Protein
14g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Ocean spray, blueberry juice cocktail, blueberry and CHIK'N NUGGETS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ocean spray, blueberry juice cocktail, blueberry is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ocean spray, blueberry juice cocktail, blueberry contains significantly more sugar (11.67g) compared to the milder CHIK'N NUGGETS (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIK'N NUGGETS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ocean spray, blueberry juice cocktail, blueberry or CHIK'N NUGGETS?

It depends on your goals. Ocean spray, blueberry juice cocktail, blueberry has 46 calories, while CHIK'N NUGGETS has 221 calories. Check the detailed table above for sugar and fat content.

Is Ocean spray, blueberry juice cocktail, blueberry vegan?

No, Ocean spray, blueberry juice cocktail, blueberry is not certified vegan.

What is the calorie difference between Ocean spray, blueberry juice cocktail, blueberry and CHIK'N NUGGETS?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.