Ocean spray, blueberry juice cocktail, blueberry vs Strawberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ocean spray, blueberry juice cocktail, blueberry
Strawberry Jam
The Verdict: Which is Better?
When placing Ocean spray, blueberry juice cocktail, blueberry and Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ocean spray, blueberry juice cocktail, blueberry is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ocean spray, blueberry juice cocktail, blueberry takes the lead with only 11.67g of sugar per 100g, whereas Strawberry Jam contains 44.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ocean spray, blueberry juice cocktail, blueberry or Strawberry Jam?
Ocean spray, blueberry juice cocktail, blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ocean spray, blueberry juice cocktail, blueberry vegan?
No, Ocean spray, blueberry juice cocktail, blueberry is not certified vegan.
What is the calorie difference between Ocean spray, blueberry juice cocktail, blueberry and Strawberry Jam?
There is a difference of 148 calories per 100g between the two products.
