Head-to-Head Analysis

Ocean spray, craisins, dried cranberries, pomegranate, pomegranate vs Protein Max

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

Not Vegan
VS
Top Pick
Package of Protein Max

Protein Max

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
387 kcal
72.5g
Sugars
32.3g
0g
Fat
21g
0g
Protein
32.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Ocean spray, craisins, dried cranberries, pomegranate, pomegranate and Protein Max side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ocean spray, craisins, dried cranberries, pomegranate, pomegranate is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ocean spray, craisins, dried cranberries, pomegranate, pomegranate contains significantly more sugar (72.5g) compared to the milder Protein Max (32.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Max is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ocean spray, craisins, dried cranberries, pomegranate, pomegranate or Protein Max?

It depends on your goals. Ocean spray, craisins, dried cranberries, pomegranate, pomegranate has 325 calories, while Protein Max has 387 calories. Check the detailed table above for sugar and fat content.

Is Ocean spray, craisins, dried cranberries, pomegranate, pomegranate vegan?

No, Ocean spray, craisins, dried cranberries, pomegranate, pomegranate is not certified vegan.

What is the calorie difference between Ocean spray, craisins, dried cranberries, pomegranate, pomegranate and Protein Max?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.