Head-to-Head Analysis

Ocean spray trail mix vs Cheddar & Sour Cream Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean spray trail mix

Ocean spray trail mix

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Potato Chips

Cheddar & Sour Cream Potato Chips

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
571 kcal
43.3g
Sugars
3.6g
16.7g
Fat
35.7g
10g
Protein
7.1g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Ocean spray trail mix and Cheddar & Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ocean spray trail mix is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ocean spray trail mix contains significantly more sugar (43.33g) compared to the milder Cheddar & Sour Cream Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Potato Chips is undeniably the healthier pick.

Looking to build muscle? Ocean spray trail mix offers a protein boost with 10g per 100g, outperforming Cheddar & Sour Cream Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Ocean spray trail mix or Cheddar & Sour Cream Potato Chips?

It depends on your goals. Ocean spray trail mix has 433.33 calories, while Cheddar & Sour Cream Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Ocean spray trail mix vegan?

No, Ocean spray trail mix is not certified vegan.

What is the calorie difference between Ocean spray trail mix and Cheddar & Sour Cream Potato Chips?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.