Head-to-Head Analysis

Ocean wave, popcorn shrimp vs Salmon Pinwheels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ocean wave, popcorn shrimp

Ocean wave, popcorn shrimp

Not Vegan
VS
Top Pick
Package of Salmon Pinwheels

Salmon Pinwheels

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
0 kcal
1.2g
Sugars
0g
8.2g
Fat
0g
12.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Ocean wave, popcorn shrimp and Salmon Pinwheels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ocean wave, popcorn shrimp is the more energy-dense option here, packing 235 more calories per 100g than Salmon Pinwheels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ocean wave, popcorn shrimp contains significantly more sugar (1.18g) compared to the milder Salmon Pinwheels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salmon Pinwheels is undeniably the healthier pick.

Looking to build muscle? Ocean wave, popcorn shrimp offers a protein boost with 12.94g per 100g, outperforming Salmon Pinwheels in this category.

Frequently Asked Questions

Which is healthier: Ocean wave, popcorn shrimp or Salmon Pinwheels?

It depends on your goals. Ocean wave, popcorn shrimp has 235 calories, while Salmon Pinwheels has 0 calories. Check the detailed table above for sugar and fat content.

Is Ocean wave, popcorn shrimp vegan?

No, Ocean wave, popcorn shrimp is not certified vegan.

What is the calorie difference between Ocean wave, popcorn shrimp and Salmon Pinwheels?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.