Ochibisan Kotsubu Natto vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ochibisan Kotsubu Natto
Mixed Nuts
The Verdict: Which is Better?
When placing Ochibisan Kotsubu Natto and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ochibisan Kotsubu Natto is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ochibisan Kotsubu Natto takes the lead with only 2.01g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ochibisan Kotsubu Natto or Mixed Nuts?
Ochibisan Kotsubu Natto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ochibisan Kotsubu Natto vegan?
No, Ochibisan Kotsubu Natto is not certified vegan.
What is the calorie difference between Ochibisan Kotsubu Natto and Mixed Nuts?
There is a difference of 406 calories per 100g between the two products.
