Head-to-Head Analysis

Octopus In Olive Oil vs Brown rice crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Octopus In Olive Oil

Octopus In Olive Oil

Not Vegan
VS
Package of Brown rice crisps

Brown rice crisps

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
0g
Sugars
0g
9.2g
Fat
25g
23.1g
Protein
7.1g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Octopus In Olive Oil and Brown rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Octopus In Olive Oil is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Octopus In Olive Oil offers a protein boost with 23.1g per 100g, outperforming Brown rice crisps in this category.

Frequently Asked Questions

Which is healthier: Octopus In Olive Oil or Brown rice crisps?

It depends on your goals. Octopus In Olive Oil has 200 calories, while Brown rice crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Octopus In Olive Oil vegan?

No, Octopus In Olive Oil is not certified vegan.

What is the calorie difference between Octopus In Olive Oil and Brown rice crisps?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.