Head-to-Head Analysis

Octopus In Olive Oil vs Keto Nut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Octopus In Olive Oil

Octopus In Olive Oil

Not Vegan
VS
Package of Keto Nut Butter Chocolate

Keto Nut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
9.2g
Fat
53.6g
23.1g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Octopus In Olive Oil and Keto Nut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Octopus In Olive Oil is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Octopus In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Keto Nut Butter Chocolate contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Octopus In Olive Oil offers a protein boost with 23.1g per 100g, outperforming Keto Nut Butter Chocolate in this category.

Frequently Asked Questions

Which is healthier: Octopus In Olive Oil or Keto Nut Butter Chocolate?

Octopus In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Octopus In Olive Oil vegan?

No, Octopus In Olive Oil is not certified vegan.

What is the calorie difference between Octopus In Olive Oil and Keto Nut Butter Chocolate?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.