Head-to-Head Analysis

Octopus In Olive Oil vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Octopus In Olive Oil

Octopus In Olive Oil

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
170 kcal
0g
Sugars
2g
9.2g
Fat
13g
23.1g
Protein
6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Octopus In Olive Oil and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Octopus In Olive Oil is the more energy-dense option here, packing 30 more calories per 100g than Pistachios Chili Roasted No Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Octopus In Olive Oil takes the lead with only 0g of sugar per 100g, whereas Pistachios Chili Roasted No Shells contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Octopus In Olive Oil offers a protein boost with 23.1g per 100g, outperforming Pistachios Chili Roasted No Shells in this category.

Frequently Asked Questions

Which is healthier: Octopus In Olive Oil or Pistachios Chili Roasted No Shells?

It depends on your goals. Octopus In Olive Oil has 200 calories, while Pistachios Chili Roasted No Shells has 170 calories. Check the detailed table above for sugar and fat content.

Is Octopus In Olive Oil vegan?

No, Octopus In Olive Oil is not certified vegan.

What is the calorie difference between Octopus In Olive Oil and Pistachios Chili Roasted No Shells?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.