Head-to-Head Analysis

Off The Bone Ham vs Cherry Cheese Danish Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Off The Bone Ham

Off The Bone Ham

Not Vegan
VS
Package of Cherry Cheese Danish Pastries

Cherry Cheese Danish Pastries

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
333 kcal
0g
Sugars
24.4g
3.6g
Fat
15.4g
19.6g
Protein
5.1g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Off The Bone Ham and Cherry Cheese Danish Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Off The Bone Ham is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Off The Bone Ham takes the lead with only 0g of sugar per 100g, whereas Cherry Cheese Danish Pastries contains 24.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Off The Bone Ham offers a protein boost with 19.6g per 100g, outperforming Cherry Cheese Danish Pastries in this category.

Frequently Asked Questions

Which is healthier: Off The Bone Ham or Cherry Cheese Danish Pastries?

Off The Bone Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Off The Bone Ham vegan?

No, Off The Bone Ham is not certified vegan.

What is the calorie difference between Off The Bone Ham and Cherry Cheese Danish Pastries?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.