Head-to-Head Analysis

Off The Bone Ham vs Pure and Simple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Off The Bone Ham

Off The Bone Ham

Not Vegan
VS
Package of Pure and Simple

Pure and Simple

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
458.3 kcal
0g
Sugars
37.5g
3.6g
Fat
22.9g
19.6g
Protein
14.6g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Off The Bone Ham and Pure and Simple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Off The Bone Ham is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Off The Bone Ham takes the lead with only 0g of sugar per 100g, whereas Pure and Simple contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Off The Bone Ham offers a protein boost with 19.6g per 100g, outperforming Pure and Simple in this category.

Frequently Asked Questions

Which is healthier: Off The Bone Ham or Pure and Simple?

Off The Bone Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Off The Bone Ham vegan?

No, Off The Bone Ham is not certified vegan.

What is the calorie difference between Off The Bone Ham and Pure and Simple?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.