Off The Bone Hame vs Lily's dark chocolate covered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Off The Bone Hame
Lily's dark chocolate covered almonds
The Verdict: Which is Better?
When placing Off The Bone Hame and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Off The Bone Hame is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Off The Bone Hame takes the lead with only 1.79g of sugar per 100g, whereas Lily's dark chocolate covered almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Off The Bone Hame offers a protein boost with 19.6g per 100g, outperforming Lily's dark chocolate covered almonds in this category.
Frequently Asked Questions
Which is healthier: Off The Bone Hame or Lily's dark chocolate covered almonds?
Off The Bone Hame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Off The Bone Hame vegan?
No, Off The Bone Hame is not certified vegan.
What is the calorie difference between Off The Bone Hame and Lily's dark chocolate covered almonds?
There is a difference of 375 calories per 100g between the two products.
