Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened vs Cheese Parmesan & Romano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened
Cheese Parmesan & Romano
The Verdict: Which is Better?
When placing Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened and Cheese Parmesan & Romano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened contains significantly more sugar (12.7g) compared to the milder Cheese Parmesan & Romano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Parmesan & Romano is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened or Cheese Parmesan & Romano?
It depends on your goals. Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened has 107 calories, while Cheese Parmesan & Romano has 400 calories. Check the detailed table above for sugar and fat content.
Is Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened vegan?
No, Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened is not certified vegan.
What is the calorie difference between Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened and Cheese Parmesan & Romano?
There is a difference of 293 calories per 100g between the two products.
