Head-to-Head Analysis

Oikos PRO Strawberry Flavored Yogurt vs MEDIUM CHEDDAR SLICED CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oikos PRO Strawberry Flavored Yogurt

Oikos PRO Strawberry Flavored Yogurt

Not Vegan
VS
Top Pick
Package of MEDIUM CHEDDAR SLICED CHEDDAR CHEESE

MEDIUM CHEDDAR SLICED CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
93.3 kcal
Energy
381 kcal
2g
Sugars
0g
2g
Fat
33.3g
13.3g
Protein
23.8g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Oikos PRO Strawberry Flavored Yogurt and MEDIUM CHEDDAR SLICED CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oikos PRO Strawberry Flavored Yogurt is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oikos PRO Strawberry Flavored Yogurt contains significantly more sugar (2g) compared to the milder MEDIUM CHEDDAR SLICED CHEDDAR CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MEDIUM CHEDDAR SLICED CHEDDAR CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oikos PRO Strawberry Flavored Yogurt or MEDIUM CHEDDAR SLICED CHEDDAR CHEESE?

It depends on your goals. Oikos PRO Strawberry Flavored Yogurt has 93.3 calories, while MEDIUM CHEDDAR SLICED CHEDDAR CHEESE has 381 calories. Check the detailed table above for sugar and fat content.

Is Oikos PRO Strawberry Flavored Yogurt vegan?

No, Oikos PRO Strawberry Flavored Yogurt is not certified vegan.

What is the calorie difference between Oikos PRO Strawberry Flavored Yogurt and MEDIUM CHEDDAR SLICED CHEDDAR CHEESE?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.