Oikos Pro Vanilla vs Medium Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Pro Vanilla
Medium Cheddar Cheese
The Verdict: Which is Better?
When placing Oikos Pro Vanilla and Medium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Pro Vanilla is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Pro Vanilla contains significantly more sugar (2g) compared to the milder Medium Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Pro Vanilla or Medium Cheddar Cheese?
It depends on your goals. Oikos Pro Vanilla has 93.3 calories, while Medium Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Oikos Pro Vanilla vegan?
No, Oikos Pro Vanilla is not certified vegan.
What is the calorie difference between Oikos Pro Vanilla and Medium Cheddar Cheese?
There is a difference of 336 calories per 100g between the two products.
