Oikos Protein Shake vs Caribenas coconut cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Protein Shake
Caribenas coconut cookies
The Verdict: Which is Better?
When placing Oikos Protein Shake and Caribenas coconut cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Protein Shake is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oikos Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas Caribenas coconut cookies contains 25.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oikos Protein Shake or Caribenas coconut cookies?
Oikos Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oikos Protein Shake vegan?
No, Oikos Protein Shake is not certified vegan.
What is the calorie difference between Oikos Protein Shake and Caribenas coconut cookies?
There is a difference of 433 calories per 100g between the two products.
