Oikos Protein Shake vs Fudge Stripes Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Protein Shake
Fudge Stripes Minis
The Verdict: Which is Better?
When placing Oikos Protein Shake and Fudge Stripes Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Protein Shake is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oikos Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas Fudge Stripes Minis contains 33.928571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oikos Protein Shake offers a protein boost with 8.45g per 100g, outperforming Fudge Stripes Minis in this category.
Frequently Asked Questions
Which is healthier: Oikos Protein Shake or Fudge Stripes Minis?
Oikos Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oikos Protein Shake vegan?
No, Oikos Protein Shake is not certified vegan.
What is the calorie difference between Oikos Protein Shake and Fudge Stripes Minis?
There is a difference of 452 calories per 100g between the two products.
