Oikos Protein Shake vs Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Protein Shake
Water Crackers
The Verdict: Which is Better?
When placing Oikos Protein Shake and Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Protein Shake is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Oikos Protein Shake or Water Crackers?
It depends on your goals. Oikos Protein Shake has 47.9 calories, while Water Crackers has 333 calories. Check the detailed table above for sugar and fat content.
Is Oikos Protein Shake vegan?
No, Oikos Protein Shake is not certified vegan.
What is the calorie difference between Oikos Protein Shake and Water Crackers?
There is a difference of 285 calories per 100g between the two products.
