Oikos Strawberry Yogurt vs Extra puur
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Strawberry Yogurt
Extra puur
The Verdict: Which is Better?
When placing Oikos Strawberry Yogurt and Extra puur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Strawberry Yogurt is the clear winner. With 573 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oikos Strawberry Yogurt takes the lead with only 0g of sugar per 100g, whereas Extra puur contains 22.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Oikos Strawberry Yogurt or Extra puur?
Oikos Strawberry Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oikos Strawberry Yogurt vegan?
No, Oikos Strawberry Yogurt is not certified vegan.
What is the calorie difference between Oikos Strawberry Yogurt and Extra puur?
There is a difference of 573 calories per 100g between the two products.
