Oikos triple zero blended Greek yogurt vanilla vs Garden vegetable cream cheese spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos triple zero blended Greek yogurt vanilla
Garden vegetable cream cheese spread
The Verdict: Which is Better?
When placing Oikos triple zero blended Greek yogurt vanilla and Garden vegetable cream cheese spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos triple zero blended Greek yogurt vanilla is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Oikos triple zero blended Greek yogurt vanilla offers a protein boost with 10g per 100g, outperforming Garden vegetable cream cheese spread in this category.
Frequently Asked Questions
Which is healthier: Oikos triple zero blended Greek yogurt vanilla or Garden vegetable cream cheese spread?
It depends on your goals. Oikos triple zero blended Greek yogurt vanilla has 64.7 calories, while Garden vegetable cream cheese spread has 266.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Oikos triple zero blended Greek yogurt vanilla vegan?
No, Oikos triple zero blended Greek yogurt vanilla is not certified vegan.
What is the calorie difference between Oikos triple zero blended Greek yogurt vanilla and Garden vegetable cream cheese spread?
There is a difference of 202 calories per 100g between the two products.
