Head-to-Head Analysis

Oikos triple zero blended Greek yogurt vanilla vs Spreadable cheese wedges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oikos triple zero blended Greek yogurt vanilla

Oikos triple zero blended Greek yogurt vanilla

Not Vegan
VS
Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
Nutritional Facts (per 100g)
64.7 kcal
Energy
142.9 kcal
3.5g
Sugars
4.8g
0g
Fat
4.8g
10g
Protein
14.3g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Oikos triple zero blended Greek yogurt vanilla and Spreadable cheese wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oikos triple zero blended Greek yogurt vanilla is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oikos triple zero blended Greek yogurt vanilla takes the lead with only 3.53g of sugar per 100g, whereas Spreadable cheese wedges contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oikos triple zero blended Greek yogurt vanilla or Spreadable cheese wedges?

Oikos triple zero blended Greek yogurt vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oikos triple zero blended Greek yogurt vanilla vegan?

No, Oikos triple zero blended Greek yogurt vanilla is not certified vegan.

What is the calorie difference between Oikos triple zero blended Greek yogurt vanilla and Spreadable cheese wedges?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.