OIKOS Triple Zero Peach Flavored vs Spreadable goat cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OIKOS Triple Zero Peach Flavored
Spreadable goat cheese
The Verdict: Which is Better?
When placing OIKOS Triple Zero Peach Flavored and Spreadable goat cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OIKOS Triple Zero Peach Flavored is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. OIKOS Triple Zero Peach Flavored contains significantly more sugar (3.33g) compared to the milder Spreadable goat cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable goat cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OIKOS Triple Zero Peach Flavored or Spreadable goat cheese?
It depends on your goals. OIKOS Triple Zero Peach Flavored has 60 calories, while Spreadable goat cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is OIKOS Triple Zero Peach Flavored vegan?
No, OIKOS Triple Zero Peach Flavored is not certified vegan.
What is the calorie difference between OIKOS Triple Zero Peach Flavored and Spreadable goat cheese?
There is a difference of 190 calories per 100g between the two products.
