Oikos Triple Zero Strawberry Banana (5.3 oz) vs Medium cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Triple Zero Strawberry Banana (5.3 oz)
Medium cheddar cheese
The Verdict: Which is Better?
When placing Oikos Triple Zero Strawberry Banana (5.3 oz) and Medium cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Triple Zero Strawberry Banana (5.3 oz) is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Triple Zero Strawberry Banana (5.3 oz) contains significantly more sugar (3.3333333333333g) compared to the milder Medium cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Triple Zero Strawberry Banana (5.3 oz) or Medium cheddar cheese?
It depends on your goals. Oikos Triple Zero Strawberry Banana (5.3 oz) has 60 calories, while Medium cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Oikos Triple Zero Strawberry Banana (5.3 oz) vegan?
No, Oikos Triple Zero Strawberry Banana (5.3 oz) is not certified vegan.
What is the calorie difference between Oikos Triple Zero Strawberry Banana (5.3 oz) and Medium cheddar cheese?
There is a difference of 333 calories per 100g between the two products.
