Head-to-Head Analysis

Oil Roasted Cashews With Sea Salt vs California Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oil Roasted Cashews With Sea Salt

Oil Roasted Cashews With Sea Salt

Not Vegan
VS
Package of California Pistachios

California Pistachios

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
567 kcal
3.6g
Sugars
6.7g
46.4g
Fat
46.7g
14.3g
Protein
20g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Oil Roasted Cashews With Sea Salt and California Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oil Roasted Cashews With Sea Salt is the more energy-dense option here, packing 4 more calories per 100g than California Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oil Roasted Cashews With Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas California Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oil Roasted Cashews With Sea Salt or California Pistachios?

It depends on your goals. Oil Roasted Cashews With Sea Salt has 571 calories, while California Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Oil Roasted Cashews With Sea Salt vegan?

No, Oil Roasted Cashews With Sea Salt is not certified vegan.

What is the calorie difference between Oil Roasted Cashews With Sea Salt and California Pistachios?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.