Head-to-Head Analysis

Oil Roasted Cashews With Sea Salt vs Organic 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oil Roasted Cashews With Sea Salt

Oil Roasted Cashews With Sea Salt

Not Vegan
VS
Package of Organic 100% Juice

Organic 100% Juice

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
45.8 kcal
3.6g
Sugars
12.5g
46.4g
Fat
0g
14.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Oil Roasted Cashews With Sea Salt and Organic 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oil Roasted Cashews With Sea Salt is the more energy-dense option here, packing 525 more calories per 100g than Organic 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oil Roasted Cashews With Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Organic 100% Juice contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oil Roasted Cashews With Sea Salt offers a protein boost with 14.3g per 100g, outperforming Organic 100% Juice in this category.

Frequently Asked Questions

Which is healthier: Oil Roasted Cashews With Sea Salt or Organic 100% Juice?

It depends on your goals. Oil Roasted Cashews With Sea Salt has 571 calories, while Organic 100% Juice has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Oil Roasted Cashews With Sea Salt vegan?

No, Oil Roasted Cashews With Sea Salt is not certified vegan.

What is the calorie difference between Oil Roasted Cashews With Sea Salt and Organic 100% Juice?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.