Head-to-Head Analysis

Okra mild pickles vs Old fashioned sweet bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Okra mild pickles

Okra mild pickles

Not Vegan
VS
Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
89.3 kcal
0g
Sugars
21.4g
0g
Fat
0g
0g
Protein
0g
3.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Okra mild pickles and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Okra mild pickles is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Okra mild pickles takes the lead with only 0g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Okra mild pickles or Old fashioned sweet bread & butter spears?

Okra mild pickles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Okra mild pickles vegan?

No, Okra mild pickles is not certified vegan.

What is the calorie difference between Okra mild pickles and Old fashioned sweet bread & butter spears?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.