Old Bay Chicken Sandwich vs Beet Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Bay Chicken Sandwich
Beet Red
The Verdict: Which is Better?
When placing Old Bay Chicken Sandwich and Beet Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old Bay Chicken Sandwich is the more energy-dense option here, packing 230 more calories per 100g than Beet Red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old Bay Chicken Sandwich contains significantly more sugar (4.62g) compared to the milder Beet Red (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Beet Red is undeniably the healthier pick.
Looking to build muscle? Old Bay Chicken Sandwich offers a protein boost with 12.1g per 100g, outperforming Beet Red in this category.
Frequently Asked Questions
Which is healthier: Old Bay Chicken Sandwich or Beet Red?
It depends on your goals. Old Bay Chicken Sandwich has 266 calories, while Beet Red has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Old Bay Chicken Sandwich vegan?
No, Old Bay Chicken Sandwich is not certified vegan.
What is the calorie difference between Old Bay Chicken Sandwich and Beet Red?
There is a difference of 230 calories per 100g between the two products.
