Head-to-Head Analysis

Old Bay Chicken Sandwich vs Organic BigSheets - Premium Roasted Seaweed - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Bay Chicken Sandwich

Old Bay Chicken Sandwich

Not Vegan
VS
Top Pick
Package of Organic BigSheets - Premium Roasted Seaweed - Sea Salt

Organic BigSheets - Premium Roasted Seaweed - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
20 kcal
4.6g
Sugars
0g
7.5g
Fat
1.5g
12.1g
Protein
0.5g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Old Bay Chicken Sandwich and Organic BigSheets - Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Bay Chicken Sandwich is the more energy-dense option here, packing 246 more calories per 100g than Organic BigSheets - Premium Roasted Seaweed - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Bay Chicken Sandwich contains significantly more sugar (4.62g) compared to the milder Organic BigSheets - Premium Roasted Seaweed - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic BigSheets - Premium Roasted Seaweed - Sea Salt is undeniably the healthier pick.

Looking to build muscle? Old Bay Chicken Sandwich offers a protein boost with 12.1g per 100g, outperforming Organic BigSheets - Premium Roasted Seaweed - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Old Bay Chicken Sandwich or Organic BigSheets - Premium Roasted Seaweed - Sea Salt?

It depends on your goals. Old Bay Chicken Sandwich has 266 calories, while Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 20 calories. Check the detailed table above for sugar and fat content.

Is Old Bay Chicken Sandwich vegan?

No, Old Bay Chicken Sandwich is not certified vegan.

What is the calorie difference between Old Bay Chicken Sandwich and Organic BigSheets - Premium Roasted Seaweed - Sea Salt?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.