Old Bay Cooked Shrimp vs Veggie tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Old Bay Cooked Shrimp

Veggie tomato
The Verdict: Which is Better?
When placing Old Bay Cooked Shrimp and Veggie tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Bay Cooked Shrimp is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old Bay Cooked Shrimp takes the lead with only 0g of sugar per 100g, whereas Veggie tomato contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Old Bay Cooked Shrimp offers a protein boost with 23.5g per 100g, outperforming Veggie tomato in this category.
Frequently Asked Questions
Which is healthier: Old Bay Cooked Shrimp or Veggie tomato?
Old Bay Cooked Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old Bay Cooked Shrimp vegan?
No, Old Bay Cooked Shrimp is not certified vegan.
What is the calorie difference between Old Bay Cooked Shrimp and Veggie tomato?
There is a difference of 338 calories per 100g between the two products.




