Head-to-Head Analysis

old bay pretzels vs Lenny & larry's the complete cookie white chocolaty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of old bay pretzels

old bay pretzels

Not Vegan
VS
Package of Lenny & larry's the complete cookie white chocolaty

Lenny & larry's the complete cookie white chocolaty

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
421 kcal
3.6g
Sugars
19.3g
17.9g
Fat
14g
7.1g
Protein
14g
4.9g
Salt
0.7g

The Verdict: Which is Better?

When placing old bay pretzels and Lenny & larry's the complete cookie white chocolaty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

old bay pretzels is the more energy-dense option here, packing 43 more calories per 100g than Lenny & larry's the complete cookie white chocolaty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, old bay pretzels takes the lead with only 3.57g of sugar per 100g, whereas Lenny & larry's the complete cookie white chocolaty contains 19.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: old bay pretzels or Lenny & larry's the complete cookie white chocolaty?

It depends on your goals. old bay pretzels has 464 calories, while Lenny & larry's the complete cookie white chocolaty has 421 calories. Check the detailed table above for sugar and fat content.

Is old bay pretzels vegan?

No, old bay pretzels is not certified vegan.

What is the calorie difference between old bay pretzels and Lenny & larry's the complete cookie white chocolaty?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.