Head-to-Head Analysis

Old Bay Season Coating Mix vs Coconut Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Bay Season Coating Mix

Old Bay Season Coating Mix

Not Vegan
VS
Package of Coconut Almonds

Coconut Almonds

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
550 kcal
12.5g
Sugars
45g
0g
Fat
35g
12.5g
Protein
7.5g
12.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Old Bay Season Coating Mix and Coconut Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Bay Season Coating Mix is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old Bay Season Coating Mix takes the lead with only 12.5g of sugar per 100g, whereas Coconut Almonds contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Old Bay Season Coating Mix offers a protein boost with 12.5g per 100g, outperforming Coconut Almonds in this category.

Frequently Asked Questions

Which is healthier: Old Bay Season Coating Mix or Coconut Almonds?

Old Bay Season Coating Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old Bay Season Coating Mix vegan?

No, Old Bay Season Coating Mix is not certified vegan.

What is the calorie difference between Old Bay Season Coating Mix and Coconut Almonds?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.