Old Bay Season Coating Mix vs Original Seeded Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Bay Season Coating Mix
Original Seeded Crackers
The Verdict: Which is Better?
When placing Old Bay Season Coating Mix and Original Seeded Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Bay Season Coating Mix is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Bay Season Coating Mix contains significantly more sugar (12.5g) compared to the milder Original Seeded Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seeded Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Bay Season Coating Mix or Original Seeded Crackers?
It depends on your goals. Old Bay Season Coating Mix has 312 calories, while Original Seeded Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Old Bay Season Coating Mix vegan?
No, Old Bay Season Coating Mix is not certified vegan.
What is the calorie difference between Old Bay Season Coating Mix and Original Seeded Crackers?
There is a difference of 155 calories per 100g between the two products.
