Head-to-Head Analysis

OLD BAY Seasoned Clam Chowder vs Chili Beans, Mild Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OLD BAY Seasoned Clam Chowder

OLD BAY Seasoned Clam Chowder

Not Vegan
VS
Top Pick
Package of Chili Beans, Mild Chili Sauce

Chili Beans, Mild Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
92 kcal
3g
Sugars
0.8g
20g
Fat
0.8g
12g
Protein
5.4g
4.6g
Salt
0.9g

The Verdict: Which is Better?

When placing OLD BAY Seasoned Clam Chowder and Chili Beans, Mild Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OLD BAY Seasoned Clam Chowder is the more energy-dense option here, packing 298 more calories per 100g than Chili Beans, Mild Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. OLD BAY Seasoned Clam Chowder contains significantly more sugar (3g) compared to the milder Chili Beans, Mild Chili Sauce (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Beans, Mild Chili Sauce is undeniably the healthier pick.

Looking to build muscle? OLD BAY Seasoned Clam Chowder offers a protein boost with 12g per 100g, outperforming Chili Beans, Mild Chili Sauce in this category.

Frequently Asked Questions

Which is healthier: OLD BAY Seasoned Clam Chowder or Chili Beans, Mild Chili Sauce?

It depends on your goals. OLD BAY Seasoned Clam Chowder has 390 calories, while Chili Beans, Mild Chili Sauce has 92 calories. Check the detailed table above for sugar and fat content.

Is OLD BAY Seasoned Clam Chowder vegan?

No, OLD BAY Seasoned Clam Chowder is not certified vegan.

What is the calorie difference between OLD BAY Seasoned Clam Chowder and Chili Beans, Mild Chili Sauce?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.