OLD BAY Seasoned Clam Chowder vs Golden Sweet Corn whole kernel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OLD BAY Seasoned Clam Chowder
Golden Sweet Corn whole kernel
The Verdict: Which is Better?
When placing OLD BAY Seasoned Clam Chowder and Golden Sweet Corn whole kernel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OLD BAY Seasoned Clam Chowder is the more energy-dense option here, packing 334 more calories per 100g than Golden Sweet Corn whole kernel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, OLD BAY Seasoned Clam Chowder takes the lead with only 3g of sugar per 100g, whereas Golden Sweet Corn whole kernel contains 4.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? OLD BAY Seasoned Clam Chowder offers a protein boost with 12g per 100g, outperforming Golden Sweet Corn whole kernel in this category.
Frequently Asked Questions
Which is healthier: OLD BAY Seasoned Clam Chowder or Golden Sweet Corn whole kernel?
It depends on your goals. OLD BAY Seasoned Clam Chowder has 390 calories, while Golden Sweet Corn whole kernel has 56 calories. Check the detailed table above for sugar and fat content.
Is OLD BAY Seasoned Clam Chowder vegan?
No, OLD BAY Seasoned Clam Chowder is not certified vegan.
What is the calorie difference between OLD BAY Seasoned Clam Chowder and Golden Sweet Corn whole kernel?
There is a difference of 334 calories per 100g between the two products.
