Head-to-Head Analysis

Old Bay Seasoning Bagel Chips vs Chunk Style Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Bay Seasoning Bagel Chips

Old Bay Seasoning Bagel Chips

Not Vegan
VS
Top Pick
Package of Chunk Style Pink Salmon

Chunk Style Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
97.8 kcal
2.9g
Sugars
0g
4.3g
Fat
1.1g
14.3g
Protein
21.7g
2.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Old Bay Seasoning Bagel Chips and Chunk Style Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Bay Seasoning Bagel Chips is the more energy-dense option here, packing 245 more calories per 100g than Chunk Style Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Bay Seasoning Bagel Chips contains significantly more sugar (2.86g) compared to the milder Chunk Style Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Style Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old Bay Seasoning Bagel Chips or Chunk Style Pink Salmon?

It depends on your goals. Old Bay Seasoning Bagel Chips has 343 calories, while Chunk Style Pink Salmon has 97.826086956522 calories. Check the detailed table above for sugar and fat content.

Is Old Bay Seasoning Bagel Chips vegan?

No, Old Bay Seasoning Bagel Chips is not certified vegan.

What is the calorie difference between Old Bay Seasoning Bagel Chips and Chunk Style Pink Salmon?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.