Head-to-Head Analysis

Old Bay Seasoning Less Sodium vs Prego sauces vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Bay Seasoning Less Sodium

Old Bay Seasoning Less Sodium

Not Vegan
VS
Package of Prego sauces vegetable

Prego sauces vegetable

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
50 kcal
0g
Sugars
6.7g
0g
Fat
0.8g
0g
Protein
1.7g
40.2g
Salt
1g

The Verdict: Which is Better?

When placing Old Bay Seasoning Less Sodium and Prego sauces vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Bay Seasoning Less Sodium is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old Bay Seasoning Less Sodium takes the lead with only 0g of sugar per 100g, whereas Prego sauces vegetable contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Old Bay Seasoning Less Sodium or Prego sauces vegetable?

Old Bay Seasoning Less Sodium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old Bay Seasoning Less Sodium vegan?

No, Old Bay Seasoning Less Sodium is not certified vegan.

What is the calorie difference between Old Bay Seasoning Less Sodium and Prego sauces vegetable?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.