Head-to-Head Analysis

Old Country Style Muesli vs Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Country Style Muesli

Old Country Style Muesli

Not Vegan
VS
Top Pick
Package of Pumpkin Spice

Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
14.3g
Sugars
0g
8.6g
Fat
0g
11.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Old Country Style Muesli and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Country Style Muesli is the more energy-dense option here, packing 400 more calories per 100g than Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Country Style Muesli contains significantly more sugar (14.29g) compared to the milder Pumpkin Spice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice is undeniably the healthier pick.

Looking to build muscle? Old Country Style Muesli offers a protein boost with 11.43g per 100g, outperforming Pumpkin Spice in this category.

Frequently Asked Questions

Which is healthier: Old Country Style Muesli or Pumpkin Spice?

It depends on your goals. Old Country Style Muesli has 400 calories, while Pumpkin Spice has 0 calories. Check the detailed table above for sugar and fat content.

Is Old Country Style Muesli vegan?

No, Old Country Style Muesli is not certified vegan.

What is the calorie difference between Old Country Style Muesli and Pumpkin Spice?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.