Old El Paso Hard and Soft Taco Shells 12 Count vs Lightly Salted Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old El Paso Hard and Soft Taco Shells 12 Count
Lightly Salted Chips
The Verdict: Which is Better?
When placing Old El Paso Hard and Soft Taco Shells 12 Count and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old El Paso Hard and Soft Taco Shells 12 Count is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old El Paso Hard and Soft Taco Shells 12 Count takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Old El Paso Hard and Soft Taco Shells 12 Count or Lightly Salted Chips?
Old El Paso Hard and Soft Taco Shells 12 Count appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old El Paso Hard and Soft Taco Shells 12 Count vegan?
No, Old El Paso Hard and Soft Taco Shells 12 Count is not certified vegan.
What is the calorie difference between Old El Paso Hard and Soft Taco Shells 12 Count and Lightly Salted Chips?
There is a difference of 238 calories per 100g between the two products.
