Head-to-Head Analysis

Old English Medium Sliced White Bread vs Humm! Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old English Medium Sliced White Bread

Old English Medium Sliced White Bread

Not Vegan
VS
Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
179 kcal
3.4g
Sugars
3.6g
2.6g
Fat
8.9g
9.4g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Old English Medium Sliced White Bread and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old English Medium Sliced White Bread is the more energy-dense option here, packing 69 more calories per 100g than Humm! Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Old English Medium Sliced White Bread offers a protein boost with 9.4g per 100g, outperforming Humm! Roasted Red Pepper Hummus in this category.

Frequently Asked Questions

Which is healthier: Old English Medium Sliced White Bread or Humm! Roasted Red Pepper Hummus?

It depends on your goals. Old English Medium Sliced White Bread has 248 calories, while Humm! Roasted Red Pepper Hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Old English Medium Sliced White Bread vegan?

No, Old English Medium Sliced White Bread is not certified vegan.

What is the calorie difference between Old English Medium Sliced White Bread and Humm! Roasted Red Pepper Hummus?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.