Head-to-Head Analysis

Old Fashion Donut vs Remy's Grahams Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Fashion Donut

Old Fashion Donut

Not Vegan
VS
Top Pick
Package of Remy's Grahams Cinnamon

Remy's Grahams Cinnamon

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
393 kcal
34.2g
Sugars
25g
30.1g
Fat
14.3g
2.7g
Protein
3.6g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Old Fashion Donut and Remy's Grahams Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashion Donut is the more energy-dense option here, packing 100 more calories per 100g than Remy's Grahams Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Fashion Donut contains significantly more sugar (34.2g) compared to the milder Remy's Grahams Cinnamon (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Remy's Grahams Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old Fashion Donut or Remy's Grahams Cinnamon?

It depends on your goals. Old Fashion Donut has 493 calories, while Remy's Grahams Cinnamon has 393 calories. Check the detailed table above for sugar and fat content.

Is Old Fashion Donut vegan?

No, Old Fashion Donut is not certified vegan.

What is the calorie difference between Old Fashion Donut and Remy's Grahams Cinnamon?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.