Head-to-Head Analysis

Old Fashion Donut vs Rosemary & Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Fashion Donut

Old Fashion Donut

Not Vegan
VS
Top Pick
Package of Rosemary & Olive Oil

Rosemary & Olive Oil

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
429 kcal
34.2g
Sugars
0g
30.1g
Fat
14.3g
2.7g
Protein
10.7g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Old Fashion Donut and Rosemary & Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashion Donut is the more energy-dense option here, packing 64 more calories per 100g than Rosemary & Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Fashion Donut contains significantly more sugar (34.2g) compared to the milder Rosemary & Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old Fashion Donut or Rosemary & Olive Oil?

It depends on your goals. Old Fashion Donut has 493 calories, while Rosemary & Olive Oil has 429 calories. Check the detailed table above for sugar and fat content.

Is Old Fashion Donut vegan?

No, Old Fashion Donut is not certified vegan.

What is the calorie difference between Old Fashion Donut and Rosemary & Olive Oil?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.