Old Fashion Donut vs S'moreables graham style crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashion Donut
S'moreables graham style crackers
The Verdict: Which is Better?
When placing Old Fashion Donut and S'moreables graham style crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old Fashion Donut is the more energy-dense option here, packing 24 more calories per 100g than S'moreables graham style crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old Fashion Donut contains significantly more sugar (34.2g) compared to the milder S'moreables graham style crackers (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, S'moreables graham style crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Fashion Donut or S'moreables graham style crackers?
It depends on your goals. Old Fashion Donut has 493 calories, while S'moreables graham style crackers has 469 calories. Check the detailed table above for sugar and fat content.
Is Old Fashion Donut vegan?
No, Old Fashion Donut is not certified vegan.
What is the calorie difference between Old Fashion Donut and S'moreables graham style crackers?
There is a difference of 24 calories per 100g between the two products.
