Head-to-Head Analysis

OLD FASHIONED vs 100% Unsweetened Apple Juice Frozen Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OLD FASHIONED

OLD FASHIONED

Not Vegan
VS
Package of 100% Unsweetened Apple Juice Frozen Concentrate

100% Unsweetened Apple Juice Frozen Concentrate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
183 kcal
2.5g
Sugars
45g
7.5g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing OLD FASHIONED and 100% Unsweetened Apple Juice Frozen Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OLD FASHIONED is the more energy-dense option here, packing 192 more calories per 100g than 100% Unsweetened Apple Juice Frozen Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, OLD FASHIONED takes the lead with only 2.5g of sugar per 100g, whereas 100% Unsweetened Apple Juice Frozen Concentrate contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OLD FASHIONED offers a protein boost with 12.5g per 100g, outperforming 100% Unsweetened Apple Juice Frozen Concentrate in this category.

Frequently Asked Questions

Which is healthier: OLD FASHIONED or 100% Unsweetened Apple Juice Frozen Concentrate?

It depends on your goals. OLD FASHIONED has 375 calories, while 100% Unsweetened Apple Juice Frozen Concentrate has 183 calories. Check the detailed table above for sugar and fat content.

Is OLD FASHIONED vegan?

No, OLD FASHIONED is not certified vegan.

What is the calorie difference between OLD FASHIONED and 100% Unsweetened Apple Juice Frozen Concentrate?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.