Old Fashioned Beef Jerky vs Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Beef Jerky
Bologna
The Verdict: Which is Better?
When placing Old Fashioned Beef Jerky and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Beef Jerky is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Old Fashioned Beef Jerky or Bologna?
It depends on your goals. Old Fashioned Beef Jerky has 0 calories, while Bologna has 80.1 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Beef Jerky vegan?
No, Old Fashioned Beef Jerky is not certified vegan.
What is the calorie difference between Old Fashioned Beef Jerky and Bologna?
There is a difference of 80 calories per 100g between the two products.
